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What's In Dr. Carine's Medicine Cabinet?

What's In Dr. Carine's Medicine Cabinet?

Dr. Carine shares which essential supplements she always keeps in her medicine cabinet. Find out why each one is needed due to the lack of nutrients in the American diet and our lifestyle, as well as what it can do...

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The Power of Magnesium

The Power of Magnesium

Dr. Carine share how magnesium can help with a variety of issues including constipation, anxiety, sleep, focus, migraines, seizures, ADHD, ADD and hyper activity.
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Leaky Gut Syndrome & How To Support a Healthy Gut

Leaky Gut Syndrome & How To Support a Healthy Gut

Many of us have suffered from some kind of digestive issue or stomach ache at some point in our lives. Many times we never really figure out the cause. Other times, after a litany of diagnostic tests, we discover the...

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What's Hiding In Your Personal Care Products?

What's Hiding In Your Personal Care Products?

Your skin is the largest organ in your body. Knowing what ingredients make up your personal care products is extremely important. Whether it's sunscreen you slather on in Bora Bora or deodorant that gets you through hot yoga - every ingredient...

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How to Choose Your Supplements

How to Choose Your Supplements

In a Congressional investigation of supplements back in the spring of 2010, sixteen out of forty contained pesticide residues that exceeded legal limits. Dr. Todd Cooperman, president of ConsumerLab.com, a company that has tested over 2,000 dietary supplements made by more...

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Summer Nutrition Tips to Keep Your Child on Track

Summer Nutrition Tips to Keep Your Child on Track

Now that it is summertime a lot is changing. Getting your child the right nutrition will not only help your summer go better but it will give you peace of mind that you are supporting your child's growth, performance, mental...

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Summer Sleep Schedule for Your Child

Summer Sleep Schedule for Your Child

Now that school is over your children may not be bound to the typical early morning routine surrounding a school schedule. Finding your summer routine and sticking with it can be hard at first, but it will help with focus,...

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