Spinach Peach Coconut Smoothie. Kid Friendly!

Spinach Peach Coconut Smoothie. Kid Friendly!

Here's a QUICK way to start your day.  This gives you energy, brain power and a positive start to the morning. It takes 10 minutes to put together and keeps you going until lunch. You get your omega 3's from the hemp seeds & antioxidants from the spinach, peaches, dates and acai.  A healthy start to a great day!

INGREDIENTS

2 handfuls spinach (or more if you like it greener!)

1 cup frozen peaches (or you pick your fruit)

1 - 2 tablespoons raw unsweetened coconut flakes

1 - 2 teaspoons raw hemp nuts

3 pitted dates (only if you like it sweeter)

1/2 lemon (less if you don't like that slightly sour kick)

1 scoop protein powder if this is your main breakfast

1 cup organic acai superfood juice (Sambazon from Costco)

1/2 cup or more water

Zip this up in your blender and voila!  Taste it and have a fabulous morning!

Please note: If you have any allergies to above ingredients please use an alternative. Contact us if you need ideas!

 

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