Spinach Peach Coconut Smoothie. Kid Friendly!
Here's a QUICK way to start your day. This gives you energy, brain power and a positive start to the morning. It takes 10 minutes to put together and keeps you going until lunch. You get your omega 3's from the hemp seeds & antioxidants from the spinach, peaches, dates and acai. A healthy start to a great day!
2 handfuls spinach (or more if you like it greener!)
1 cup frozen peaches (or you pick your fruit)
1 - 2 tablespoons raw unsweetened coconut flakes
1 - 2 teaspoons raw hemp nuts
3 pitted dates (only if you like it sweeter)
1/2 lemon (less if you don't like that slightly sour kick)
1 scoop protein powder if this is your main breakfast
1 cup organic acai superfood juice (Sambazon from Costco)
1/2 cup or more water
Zip this up in your blender and voila! Taste it and have a fabulous morning!
Please note: If you have any allergies to above ingredients please use an alternative. Contact us if you need ideas!