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Spinach Peach Coconut Smoothie. Kid Friendly!

Spinach Peach Coconut Smoothie. Kid Friendly!

Here's a QUICK way to start your day.  This gives you energy, brain power and a positive start to the morning. It takes 10 minutes to put together and keeps you going until lunch. You get your omega 3's from...

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Starting School Strong .  .  .  Immune System Tips

Starting School Strong . . . Immune System Tips

Fall is quickly approaching.  That means cold and flu season.  Good bye summer sun and long days spent at the pool.  Summer fruits and vegetables won't be seen at the farmer's markets.  Indoor schools, packed lunches and fall routines all...

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