Lifestyle

Why does your child need boundaries? You can't get upset with your child about something he or she does if you haven't provided clear limits on what can and cannot be done. Have you ever had a friend or relative...

Does how you live and the choices you make about food, exercise and rest really affect how well you can focus? Did you know that the ability to focus as a child is a more powerful indicator of success later...

We will draw from age old practices that have turned out imaginative inventors, brilliant business leaders and inspirational instructors. Simple strategies can open up new pathways in the brain. There are so many ways you can encourage your child to...

In this blog, you will discover why it is so important to take time out of your day to focus on your breathing using a specific method.  The benefits of deep breathing are so convincing, that even a skeptic will...

Summer is almost here.  We are making plans for our children to make their summers fun.  How about those days when camp is over and you just don't know what to do? Sensory activities focus on engaging several of your...