Stress is defined as any disturbance- extreme cold or heat, psychological stress, sleep deprivation, work overload, physical trauma, as well as toxic exposure - that can trigger the stress response. The body’s stress response system comprises the hypothalamic-pituitary-adrenal (HPA) axis. Prolonged stress triggers the HPA axis and consists of three stages: alarm, resistance, and exhaustion. Check out these health supplements that can be used for stress support:
1. Pure Zen
Pure Zen provides a unique blend of botanicals and nutrients that supports the stress response, improves cognition, and in particular, promotes cortisol balance during the initial alarm phase. Two of the main ingredients in Pure Zen are L-theanine and Phosphatidylserine. L-theanine is an amino acid that is commonly found in green tea. It has been shown to quickly improve stress perception and resilience. Phosphatidylserine is a phospholipid that is found in the brain. Studies have shown that it reduces stress-induced excretion of cortisol. In addition, it is perceived to show improvement in muscle soreness and athletic performance.
2. Zenbiome Cope
For the best supplement for stress support that is temporary, meaning that it’s brought upon by an event or idea that won’t last forever, Zenbiome Cope is an amazing product. It has been shown to support a balanced mood, maintain optimal vitality, and help with occasional stress. It is enhanced by its ingredients of B vitamins and Spanish saffron which work together to support the gut-brain axis. If you are trying to get your mind off of the stress of everyday life, Zenbiome Cope is worth trying!
3. Ashwagandha
When your body feels stressed, it releases what is known as cortisol. Ashwagandha is a natural herb that exerts adaptogenic and neuroprotective effects. This is done by using its antioxidant action which lessens the amount of cortisol released by your body. It can also help increase cortical cholinergic activity thus supporting both memory and cognition.
4. Pure Stress Relief
Stress resilience and maintaining a positive mental outlook are two factors that are just as important as eating healthy and exercising. The neurotransmitters in your body are the chemical messengers that regulate mood, memory, the sleep cycle, daily stress, and much more. With so much to do, it’s important to keep your neurotransmitters working at an optimal level. Pure Stress Relief provides the nutrients required to achieve this goal.
Our company was established to help you choose the safest and most effective supplements. We have supplements for all needs, including mood support and stress resistance. Take a look at our full collection to see how we can help you!