Back To School

Back To School: Battling Anxiety
Going back to school can be a top stress trigger for all children and teenagers. As part of her Back To School series, Dr. Carine shares how to recognize anxiety and how to treat it holistically.
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Head Back To School with Clearer, Healthier Skin
Roughly 85% of all teenagers suffer from some form of acne. Our face is the first thing others notice about us and we don’t want to start school with acne or blemishes – or worse, yet, have to take school pictures with them. Watch this video from Dr. Carine and start your year off with clearer, healthier skin.
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Support Options for Fall Allergies: Ragweed and Other Pollen Producers

When the long, lazy summer days get a little bit shorter you know that right around the corner the school year will begin. If every year about this time you or your children suffer from symptoms like a stuffy or runny nose, sneezing and itchy, red eyes you just may be allergic to ragweed. Asthma can also flare up during fall allergy season. Ragweed is one of the most common culprits of fall allergies. If you educate yourself on how ragweed can affect allergy sufferers, your fall...

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How to Improve Focus: School, Sports & Work

Does how you live and the choices you make about food, exercise and rest really affect how well you can focus? Did you know that the ability to focus as a child is a more powerful indicator of success later in life than a child's IQ? Would you like your child to be able to focus more in school? How about finishing a project you started at work or home without getting distracted? This blog will provide research and facts related to improving your ability to focus. ...

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