Purely Integrative

Raw Fudge

Raw Fudge

Super delicious packed with protein and goodness!  1 cup rolled oats 1/2 cup raw carob or cacao powder 1/4 cup ground raw sesame seeds 1/4 cup ground raw pecans or...

Raw Fudge

Super delicious packed with protein and goodness!  1 cup rolled oats 1/2 cup raw carob or cacao powder 1/4 cup ground raw sesame seeds 1/4 cup ground raw pecans or...

Got Allergies? Here's Some Simple Support For You!

Got Allergies? Here's Some Simple Support For You!

Here are 3 easy options to help you through allergy season. Before we give you our top 3 choices for allergy season, we wanted to let you know how we...

Got Allergies? Here's Some Simple Support For You!

Here are 3 easy options to help you through allergy season. Before we give you our top 3 choices for allergy season, we wanted to let you know how we...

Spinach Peach Coconut Smoothie. Kid Friendly!

Spinach Peach Coconut Smoothie. Kid Friendly!

Here's a QUICK way to start your day.  This gives you energy, brain power and a positive start to the morning. It takes 10 minutes to put together and keeps...

Spinach Peach Coconut Smoothie. Kid Friendly!

Here's a QUICK way to start your day.  This gives you energy, brain power and a positive start to the morning. It takes 10 minutes to put together and keeps...

Spring, Sneezing and Sniffles.  .  .

Spring, Sneezing and Sniffles. . .

Spring is here! Yards and gardens are showing signs of life. Warm air has made its way to Columbus. We open our windows, take deep breaths of that sweet, fresh...

Spring, Sneezing and Sniffles. . .

Spring is here! Yards and gardens are showing signs of life. Warm air has made its way to Columbus. We open our windows, take deep breaths of that sweet, fresh...

PANDAS and Your Child

PANDAS and Your Child

WHAT IS PANDAS? Have you ever experienced a sudden change in the behavior of your child?  I can remember vividly the day my once social, independent daughter suddenly clung to...

PANDAS and Your Child

WHAT IS PANDAS? Have you ever experienced a sudden change in the behavior of your child?  I can remember vividly the day my once social, independent daughter suddenly clung to...

Starting School Strong .  .  .  Immune System Tips

Starting School Strong . . . Immune System Tips

Fall is quickly approaching.  That means cold and flu season.  Good bye summer sun and long days spent at the pool.  Summer fruits and vegetables won't be seen at the...

Starting School Strong . . . Immune System Tips

Fall is quickly approaching.  That means cold and flu season.  Good bye summer sun and long days spent at the pool.  Summer fruits and vegetables won't be seen at the...