Purely Integrative
The Omega-3 War Part III: Your Food
The omega-3 war going on inside our bodies has everything to do with what we eat. Our farming methods have modernized leaving our crops less nutritious. This blog provides a...
The Omega-3 War Part III: Your Food
The omega-3 war going on inside our bodies has everything to do with what we eat. Our farming methods have modernized leaving our crops less nutritious. This blog provides a...
The Omega-3 War Part II: Your Brain
Everyone wants a little brain boost now and then. Learning about the brain and the impact of Omega-3 fatty acids is not only empowering, but may be life changing for...
The Omega-3 War Part II: Your Brain
Everyone wants a little brain boost now and then. Learning about the brain and the impact of Omega-3 fatty acids is not only empowering, but may be life changing for...
The Omega-3 War Part I
There's a war going on inside your body. It has to do with two kinds of fat in your body. During the paleolithic era, Omega-3's were plentiful in our food...
The Omega-3 War Part I
There's a war going on inside your body. It has to do with two kinds of fat in your body. During the paleolithic era, Omega-3's were plentiful in our food...
Setting Boundaries for Your Child
Why does your child need boundaries? You can't get upset with your child about something he or she does if you haven't provided clear limits on what can and cannot...
Setting Boundaries for Your Child
Why does your child need boundaries? You can't get upset with your child about something he or she does if you haven't provided clear limits on what can and cannot...
How to Improve Focus: School, Sports & Work
Does how you live and the choices you make about food, exercise and rest really affect how well you can focus? Did you know that the ability to focus as...
How to Improve Focus: School, Sports & Work
Does how you live and the choices you make about food, exercise and rest really affect how well you can focus? Did you know that the ability to focus as...
Cold and Flu Season Beware. . . Here We Come!
We all know what's right around the corner - cold and flu season. Getting prepared before it hits is what this blog is all about. It would be nice to...
Cold and Flu Season Beware. . . Here We Come!
We all know what's right around the corner - cold and flu season. Getting prepared before it hits is what this blog is all about. It would be nice to...