Probiotics aren’t just recommended for adults, they’re highly beneficial for children too! A balanced gut biome is crucial for many body systems, including gut health, brain health, and immune health. Take a look at why kids need them, and our top recommendation for the best probiotics for kids:
Here’s Why Kids Need Probiotics
A significant amount of research and studies support probiotic supplementation and the many ways probiotics support overall health. The healthy bacteria in the digestive system is actively communicating with the brain and the immune system, making it a key factor in brain development, digestive issues, weight control, and even mental health. Powdered forms of probiotics can be added to delicious smoothies– one of the top tips for toddlers and children, but there are also flavored gummies and chewable tablets that make taking a daily probiotic fun and easy for the kiddos!
In addition to regular probiotics, there are “psychobiotics” which target the gut-brain axis. Supplements like Probio Mood and Target GB-X contain a unique formulation of probiotic strains that support emotional health, increased cognitive function, and better mood. This type of product should be taken in addition to a regular daily probiotic for best results. And now, let’s talk about a few of the best probiotics for kids:
Best Probiotics For Kids
Here are a few of the best probiotics for kids that we highly recommend due to their high-quality ingredients and standards. They’re free from artificial colors, preservatives, and flavors, as well as vegetarian, allergen-free, and gluten-free options.
Klaire Labs Ther-Biotic Kids: For children 2 years old and up, this potent chewable supplement is formulated with the natural sugar alcohol, xylitol, which doesn’t contribute to tooth decay and dental plaque like ordinary sugars. Klaire Labs also makes an infant version for babies under 24 months.
Pure Biotic Children's Chewable: For children 2 years old and up, these natural-tasting chewable tablets are designed to support the growth and maintenance of a child’s gut microbiota and immune system function.
MegaSporeBiotic for Kids Gummies: Also made for children ages 4 and up, these strawberry-flavored gummies with a 4-strain blend of spore-based bacteria that can survive digestion. It supports microbial diversity, a healthy gut barrier, and the immune system’s protective responses.
HyperBiotics Pro-Kids ENT: Children over a year old can take this sugar-free, strawberry vanilla-flavored chewable tablet that contains targeted oral probiotic strains for dental health.
As always, if you ever have any questions about which supplement is right for your child, please reach out to us! We are more than happy to discuss your options and provide additional resources so that you can make the best decision possible for your family’s health.
We hope this information about the best probiotics for kids and why they need them has been helpful! Learn more about essential daily supplements for kids so you can keep the whole family healthy this back-to-school season!