Purely Integrative

Enzymes 101

Enzymes 101

Digestion is something that just seems to happen for most of us. Yet there are times when there can be a health challenge that may interfere with normal enzyme release from...

Enzymes 101

Digestion is something that just seems to happen for most of us. Yet there are times when there can be a health challenge that may interfere with normal enzyme release from...

Vitamin B12 and Your Body

Vitamin B12 and Your Body

Are you or someone you know on a vegan diet? Do you have a child or know someone who has autism? How about a child with behavioral issues? Do you...

Vitamin B12 and Your Body

Are you or someone you know on a vegan diet? Do you have a child or know someone who has autism? How about a child with behavioral issues? Do you...

The Omega-3 War Part III: Your Food

The Omega-3 War Part III: Your Food

The omega-3 war going on inside our bodies has everything to do with what we eat.  Our farming methods have modernized leaving our crops less nutritious. This blog provides a...

The Omega-3 War Part III: Your Food

The omega-3 war going on inside our bodies has everything to do with what we eat.  Our farming methods have modernized leaving our crops less nutritious. This blog provides a...

The Omega-3 War Part II: Your Brain

The Omega-3 War Part II: Your Brain

Everyone wants a little brain boost now and then. Learning about the brain and the impact of Omega-3 fatty acids is not only empowering, but may be life changing for...

The Omega-3 War Part II: Your Brain

Everyone wants a little brain boost now and then. Learning about the brain and the impact of Omega-3 fatty acids is not only empowering, but may be life changing for...

The Omega-3 War Part I

The Omega-3 War Part I

There's a war going on inside your body. It has to do with two kinds of fat in your body. During the paleolithic era, Omega-3's were plentiful in our food...

The Omega-3 War Part I

There's a war going on inside your body. It has to do with two kinds of fat in your body. During the paleolithic era, Omega-3's were plentiful in our food...

Cold and Flu Season Beware.  .  . Here We Come!

Cold and Flu Season Beware. . . Here We Come!

We all know what's right around the corner - cold and flu season. Getting prepared before it hits is what this blog is all about. It would be nice to...

Cold and Flu Season Beware. . . Here We Come!

We all know what's right around the corner - cold and flu season. Getting prepared before it hits is what this blog is all about. It would be nice to...